Five Day Challenge:
Time To Think
Time to think.
We all need it. But in our busy days, can we find it?
We can with the Five Day Challenge to unlock an hour of thinking time every day.
Scroll down to find my 15-minute guides to unlocking thinking time. A new guide will be launched each day from 23-27 June 2025.
Then reinforce your new system with a free 30 minute coaching session.

Welcome to the June 2025 Five Day Challenge
Welcome to the first Raw Identity Coaching five day challenge. Through five 15 minute micro-sessions you can make incremental steps towards being a values-driven leader.
This challenge is about giving you time to think at work. A senior executive, or any leader, is valued in large part for their insight and analysis. Following this executive coaching challenge will support prioritisation, delegation, strategic oversight and creativity.
Click on the day one tab to get started, and don’t forget to share how you’re getting on. When you’ve finished the challenge, get in touch for a free 30 minute coaching session to reinforce your new system.
I’m too busy. My team needs my sign off. I’m back to back with meetings.
Let’s shift the narrative. Are you busy all day with high impact tasks? Does your team need your insight and ideas, or your exhaustion? Are all those meetings serving a clear purpose and then ending?
You want a high-performing team under your expert leadership. Key to this are trust and empowerment, and a recognition that your part in the workflow value chain is at that strategic insight and effective oversight level. So let’s start with making your interactions with others in that value chain as purposeful as we can.
Today’s activities:
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Our energy levels ebb and flow. Jot down your energy levels during the working day, noting when you feel most and least energised so you get a complete map of your energy levels throughout the working day.
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Find a set of recurring meetings from your diary, one to ones with your managers, for example. Write down what you usually cover in these meetings. If you cover more than one purpose, then split them into more than one meeting and allocate only the time you need for that. Split work updates from performance discussions. Split projects from personnel issues. If you’re worried about having lots of little meetings then time-block them, putting similar purpose meetings into one weekly block.
Day one is done. Bank the map - we’ll use that later in the week - and enjoy your shorter, focused and productive meetings.